Party Supplies

Gala Extras We specialize in Dinner Cards and Icebreaker Place Cards, developed as a means to provide significant entertainment to dinner and party guests, at a reasonable price. Tel: (613) 748-0822

Personal/Professional Development

Be All You Can Be Beryl Allpart offers Personal Life Coaching, affiliated with Success Unlimited Network revitalizing passion for living a purposeful life consistently with results and well-being. Tel: (613) 733-4124

Image Solutions Group Understanding personalities; business communications; business etiquette; first impressions; personal colour analysis; clothing personality and style; wardrobe management; skin care and make-up (including bridal); personal and group consultations. Tel: (613) 852-8101

Inner Resouces Counselling A pro-active, wellness approach to counselling for individuals and groups, focusing on life transitions self esteem, personal and spiritual growth. Tel: (613) 730-0373

Inscape Systems Offering seminars, Rightsizing stress before capsizing, grieving workplace losses and changes, InScape Quests for Women and NLP counselling. Tel: (613) 748-6353

Mindfulness-based Stress Reduction Program Comprehensive and effective stress reduction program run 3 times a year at the RA Centre. Programs are also available for the workplace. Tel: (613) 730-5929

NLP Centres CANADA Neuro Linguistic Programming, known as NLP, is fast becoming the training of choice for persons wanting to take personal and professional mastery of their lives.Tel: (613) 232-7782

Partners in Renewal Inc. Business: Take control of your life - at work and at home! Our programs show you what gets in the way, what to do instead and how to do it. Tel: (613) 692-1211 (Manotick Office)

Trépanier Consilium Inc. Our network of consultants are dedicated to helping organizations maximize their resources. We design and customize courses to meet your needs. At TCI we listen. Tel: (613) 232-8812

Public and Media Relations

BGS Public & Media Relations. Specializing in bilingual communications geared to enhancing our clients' communications effectiveness: strategic communications planning; writing, editing and production; media and publicity. Tel: (613) 526-5650

Publishing

City Woman, a local women's information magazine, is published quarterly (March, June, September & December) and distributed via pre-selected home delivery in the Ottawa Citizen, reader subscription and select magazine newsstands. Tel: (613) 225-9207



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